Sometimes it takes two.
Two people taking on Abigiail the Tyre, that is.
A la the HometeamNS Tertiary Level Tyre Flip Challenge where two teammates combine their strength to flip a 250kg tyre across 20m.
But Abigail is a different MuthaTrucking thing altogether.
Can our members tame her?
You bet your gym membership they can! They are Team Iron Behemoths trained!
The team of Ty and Kev comes in with a very commendable second fastest timing of the session.
Strong(boys) Spotlight
Team Valerie comes in tops with the best timing of the day and set the record for our Tertiary Style Tyre Flips over 20m.
And just a pair of 17yr old Junior College Students at that! Albeit well trained ones.
Hint: They train with us and you might want to do the same.
Grab a buddy and come on down for your FREE First Timer Trial Session.
To book, simply email us at teamironbehemoths@gmail.com or call/text 91011721.
If they can do it, so can you!
If they can do it, so can you!
Strength Supplementary Drills- "Behemoth and Bone"
This is our take on the age old 'Dog and Bone' training drill where speed and agility are needed in large amounts. We threw in the need for strength into the mix as well.
The name of the game is to retrieve the ball set equidistant from you and your opponent.
Get the ball back to your base using your speed, agility, strength or all three!
The 100kg Bryan can't stop the Orient Express steamrolling to victory.
Our young guns tussle, not giving an inch to another.
Ryan's speed seals the win.We too received a winning feedback from all our members for this and we'll be certain throw in more of our Strength Supplemenary Drills in future.
Watch this space!
Or even better make this space yours by joining the fun!
