Saturday, August 8, 2009

Structured Strongman Training Session Highlights: 8 Aug 2009 - Strongman Farmer's Walk and Powerlifting Club Bench

Strongmen Spotlight

Double Impact!
Newcomers Mitchell and Ty take the Spotlight today for their herculean efforts in the Farmer's Walk.

Mitchell put in a good timing for the 50kg-a-side pass with all eyes on him.

The Team rising to cheer him on for very respectable 70kg-a-side pass.


Mitchell standing atop 70kg-a-hand farmer's walk victorious.


Ty was not to be outdone though. Such is the atmosphere here that just drives you on!
Ty matched up to his fellow Behemoth with 140kg under his belt and no quit in him.


Kudos to them both and the rest of the members who rose to the occasion.
The reward is in getting stronger!

Powerlifting Club - Bench



The Hulk in the house today addressing "Pressing Issues" - giving pointers and showing the members what a Bench Press ought to be.


Mitchell benches safely with his spotters looking on.



Ty learning to control his breathing while benching.


Kesavan with yet another PB.
But don't get too excited, there's always more to come when you're training with us!

Playing Fetch with a Shot Put too?
Only at Hong Lim Park with Team Iron Behemoths!
To book your FREE First Timer's Trial Session simply email teamironbehemoths@gmail.com or call/text 91011721.