Our members, Jon Boey and Weixian in action.
Today's Commendable Mention, Ryan - the youngest member to attempt the competition style logs.
Yoshida valiantly attempts a heavier weight than the rest.
Our members then take part in reverse 'keg-shot puts' in an attempt to win a Hog Breath Cafe voucher. Pictured above are Weixian and Goi. It was Weixian's day as he wins it by throwing the shot-put ball the furthest!We then move on to squats for our Powerlifting Club.
Glen squats 2-and-a-half-cookies.
Wei Liang front-squats 2-cookies.
Vinod gets it deep in the hole. 
