Tuesday, January 27, 2009

Team Iron Behemoths Strongman Smackdown



On 24/01/09, Team Iron Behemoths held its inaugural Strongman Smackdown at Hong Lim Park. A little bit of History in the making as this was the first privately organised Strongman competition in Singapore. It was similar to the HometeamNS ones which we have come to love. The team would like to thank all sponsors and participants for making this event possible.

It's time to get the party started!



The Hulk and The King, who organised the event, taking a day off from training to have fun. Of course we were not going to compete here - what would it look like if we had won our own prizes?
Psyche!


Now, let the games begin.......

The competitors showed pure grit, sweating it out in an attempt to prove they were the strongest around. They battled it out in three different events: the 250kg Tyre Flip, the 240kg Sled Pull, and the 100kg Farmer's Walk (check out our previous post for contest rules and details).

Those who took part knew what the stakes were (no, it's not just the attractive prizes we had for them). Everyone was there to survey their competition. More importantly, they knew that whoever won the Strongman Smackdown would go into the upcoming HomeTeamNS Strongman Challenge with a mental edge over other competitors - and that's something money can't buy.

From the Czech Republic, standing at 2 meters and weighing in at 120kg, he is Zdenek Prochazka, a.k.a. Nick.

Here is Yusri Bin Ali, the 2007 Strongman Champion, as he flips the 250 kg tyre easily.

Not to be outdone, Kevin completes the tyre flip fearlessly.

The Orient Express - Impressive Mr Yoshida-San shows us the meaning of 'Speed' ain't just Takako, Hiroko, Eriko & Hitoe.

Spencer shows us what he's made of. Well done!

Boey brings it!

Vinod does at the horizontal hustle. He's good at it too!

Easy peasy.
Banzai!
With his girlfriend watching on, Anand shows he's a match for anybody!
Where's his other leg?

Man Yu gets this without dropping.


Congratulations to ALL PARTICIPANTS who tried and completed the events.

It took a fair bit of gumption even to sign up, let alone show up and compete.

A lot more registered for it and said they will be there.

They weren't. You were.

And for that Team Iron Behemoths salute you.

You are STRONGER for it now!

And now, while we tabulate the results, we give you the Jonas Tam Show.

Strutting in.

Our Guest-of-Honour for the day, Jonas Tam, poses with the ladies.

He then puts on a little preview of what we'll being seeing at the upcoming National Bodybuilding Championships with some mind blowing poses!


Three Cheers for Everyone! No one left empty handed. Samples from NUTRIFIRST along with Flyers from RED ARMY WATCHES, ADVENTURE 21, HOG's BREATH CAFE and HOMETEAM NS were given out. Team Iron Behemoths would like to thank our sponsors again. Click on the boxes to your left to view their sites.


Drum roll please..........Presenting our Top 3!

Behemoth member, Hiroshi Yoshida, comes in a respectable 3rd.

Yusri comes in a close 2nd - you can bet he'll be looking to avenge this loss at the upcoming Strongman Challenge.

And finally, our first STRONGMAN SMACKDOWN WINNER -Zdenek Prochazka!

Who also happened to win the Lucky Draw Prize of a 5lbs Optimum Nutrition 100% Whey Protein from Nutrifirst. Well done, Sir!


For the rest............the pic says it all

"Damn, I got to come for more sessions to get myself stronger!"


But apart from physical prowess-

Strength in our growing our community is also one of our mission statements.

Fostering strong ties between like-minded fitness groups and gym enthusiasts, including future strongmen, such as Shaiful's son here, is something we are really thankful about.

Bringing so many people of various nationalites and races together, veteran or newbie, through our strongman sessions, is our greatest pride.

Some come to learn. Some to share. All get to participate and are stronger for it!


Kudos to all who had the courage to compete. All of you will definitely have an edge going into Strongman 2009. Come Sunday, February 22, there can be no excuses, no choking, no chickening-out.

This time, however, the Behemoths will be out in full force. What will happen then? Who will emerge as Singapore's Strongest Man?

It's not too late to have some vital hands on training with our customised Strongman Equipment before the contest. Any practice you can get will translate to a better placing at this year's HometeamNS nationals. Come take advantage of our 'first session free' offer.

Call/ SMS 9011721 or email teamironbehemoths@gmail.com now.


Team Iron Behemoths: Naturally Singapore's Strongest.

Sunday, January 25, 2009

Strongman Smackdown Highlights: 24 Jan 2009

This past week, Team Iron Behemoths held its inaugural Strongman Smackdown at Hong Lim Park. Kudos to our members who showed up, stood up and were counted. They did pretty well for themselves.


The competitors battled it out in 3 strongman events: the 250kg Tyre Flip, the 240kg Sled Pull and the 100kg Farmer's Walk (click here for more contest details).

The first event was the Tyre Flip, where contestants had to flip a 250kg tyre 8 times in the shortest time possible.

Jon Boey

Spencer

Manyu

Anand

From the Czech Republic, Nick

They then moved on to the Sled Pull, where contestants had to pull a 240kg sled over a distance of 15 metres in the shortest time possible.

Yoshida

Anand

Yusri Bin Ali, Winner of the 2007 Strongman Challenge, pulling the sled!

The final event for the day was the Farmer's Walk, where competitors had to walk 15 metres in the shortest possible time, while carrying two 100kg logs, one in each hand.

Yoshida

Jon Boey

Spencer

Kevin

Our Guest-of-Honour for the day, MuscleWar Champion 2009, Jonas Tam. Before handing out the prizes, he gives us a preview of the upcoming Nationals and hits a few poses...

... with the ladies...


... and some of our members, like Anand and Jon Boey.

So after a long, sweaty, hard-fought battle, the Top-3 places went to:

Hiroshi Yoshida (2nd Runner-Up)

Yusri Bin Ali (1st Runner-Up)

And Nick, our 2-metre-tall Winner of Strongman Smackdown, who also happened to win the lucky draw - a 5lbs Optimum Nutrition 100% Whey Gold Standard! Guess it was really his day.

Tuesday, January 20, 2009

Team Iron Behemoths' Strongman Smackdown Registration-Open


Strongman 2009 is less than 3 months away.

Many are keen on joining, but not without some kind of apprehesion. "Am I good enough?" "How will the weight feel like?"

Well, wonder no more about how you will fare next year.

Before we actually get to the HomeTeamNS Strongman 2009, here's your chance to join the official inagural Team Iron Behemoths' Strongman Smackdown!



Date: 24 January 2009 (Saturday)

Time: 12 noon onwards (registration starts at 11.30am)

Venue: Hong Lim Park (Clarke Quay MRT Exit A)

Registration fee: $8 members / $10 public

Sign up now for a feel of what a Strongman competition is like and ease away your pre-contest nerves. Scout your potential rivals and gauge how you will perform at next year's Home Team NS's event (with our official ranking chart). Prizes will go to the Top 3 Guys. And see how you perform when others are cheering you on as you lift - It's a surge of adrenaline, we tell you! You will do better than you think!

It's open for ANYONE and EVERYONE to register -also for those who just wanna come play with our toys and make friends while at it! Come join our community!

Just like the this year's HomeTeamNS Strongman Challenge, the Team Iron Behemoths' Strongman Smackdown will feature all 3 qualifying events - the tyre flip, the sled pull, and the farmer's walk.

The following are the rules and regulations of each station, similar to that of the HomeTeamNS Strongman Challenge.

The Tyre Flip


1. Contestants are required to flip a 250kg tyre over a distance of 15m in the shortest time possible.

2. Contestants must start with the tyre behind the starting line and the event is only completed when the tyre crosses the finishing line.

3. The maximum time allowed is 5 minutes.

4. Should the contestant not complete the event, the distance the tyre travelled will be measured and taken into account during the official ranking.


The Sled Pull

(Note: The Sled Pull is similar in nature to the SCDF Red Rhino Pull. If you can move this sled easily, you sure as hell can move the Rhino easily at next year's Strongman Challenge. All of us Behemoths agree the sled is harder than the Rhino though!)


1. Contestants are required to pull a sled weighing 240kg over a distance of 15m in the shortest time possible.

2. Contestants are required to have the attached rope around their upper bodies

3. Contestants are required to pull the sled with their backs facing the sled,

4. At no point in time are the contestants allowed to have their hands come in contact with the ground.

5. Contestants must start with the sled behind the starting line and the event is only completed when the entire sled crosses the finishing line.

6. The maximum time allowed is 5 minutes.

7. Should the contestant not complete the event, the distance the sled travelled will be measured
and taken into account during the official ranking.


The Farmer's Walk


1. Contestants are required to walk a distance of 15m carrying a 100kg log in each hand in the shortest time possible.

2. Both logs must be carried at the same time.

3. No lifting straps or hooks are allowed. Only gloves and chalk are allowed.

4. Contestants are allowed to drop the logs and pick them up again to carry on with the event.

5. Contestants must start with the logs behind the starting line and the event is only completed when the entire length of both logs cross the finishing line.

6. The maximum time allowed is 5 minutes.

7. Should the contestant not complete the event, the distance the contestant travelled with both logs will be measured and taken into account during the official ranking.

Tempted to try your hand at it?

How strong are you in relation to Singapore's best?

This is your one chance to do better at next year's Strongman Challenge. If you don't want to embarrass yourself at Strongman 09 then come here and try it out first! This is your edge over the other competitors.

If you're a newbie, don't hesitate, the HULK and the KING, along with the other Behemoths will be there to instruct you and cheer you all the way! Our officers will be there to assist you move the weight if necessary too. It'll be a great photo op!

Take the first step now to your goals now!

Email the Managers of Team Iron Behemoths at teamironbehemoths@gmail.com immediately! Or call/text 91011721 to register your place for Team Iron Behemoths' Strongman Smackdown.

Limited places available for non-members.

Attractive prizes are up for grabs for the top-3 placers. Plus, there's a sure-win lucky draw where someone is gonna walk away with a brand new 5-pound bottle of Optimum Nutrition 100% Whey Gold Standard (Rocky Road). Just $10 for a chance to walk away with $85 worth of supplements - there's no reason to hesitate.
Crazy Sign up rates and gifts(while stocks last) if you sign up for membership on the day.
Did we mention we got Models down too?